Low FODMAP Instant Pot Chicken Noodle Soup

Name: Low FODMAP Instant Pot Chicken Noodle Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 2 tablespoons Garlic-Infused Oil, (Onion-Infused Oil or olive oil); 1 cup (64 g) finely chopped scallions, (green parts only); ½ cup (36 g) very finely chopped leeks, (green parts only); 2 medium carrots, (trimmed, peeled and chopped into large bite-size pieces); 2 medium parsnips, (trimmed, peeled and chopped into large bite-size pieces); 1 medium stalk celery, (trimmed and chopped into large bite-size pieces); 6 cups (1.4 L) Low FODMAP Chicken Stock, (homemade or purchased); 1- pound (455 g) boneless, skinless chicken breast, (cut into 4 pieces); 2 medium-sized skinless bone-in chicken thighs; 2 tablespoons chopped fresh flat-leaf parsley; ½ teaspoons dried thyme; 1 bay leaf; Kosher salt; Freshly ground black pepper; 5- ounces (140 g) low FODMAP gluten-free egg noodles, (such as Jovial Tagliatelle); Fresh dill; optional

Instructions

Prep:10minCook:30min

Low FODMAP Instant Pot Chicken Noodle Soup combines dark and white meat chicken, no-FODMAP carrots and parsnips, scallion and leek greens, Low FODMAP Chicken Stock, and low FODMAP noodles for a supremely nourishing, warming bowl of soup. The nostalgic flavors you want in a ridiculously short amount of time using the Instant Pot. Directions for stovetop cooking included as well.Low FODMAP Serving Size Info: Makes about 10 cups (2.4 L); 6 servings of about 1 2/3 cups (400 ml)

Updated at: Thu, 21 Nov 2024 12:26:38 GMT