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By thekitchn.com
Rosie Mayes’ Waffle Fried Chicken Recipe
Instead of just using your more traditional flour, Mayes uses waffle mix to coat the chicken wings!
Updated at: Fri, 20 Feb 2026 05:32:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories455.7 kcal (23%)
Total Fat22.3 g (32%)
Carbs40.6 g (16%)
Sugars20.1 g (22%)
Protein22 g (44%)
Sodium2570.6 mg (129%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
8 cupswater
cold
½ cupsugar
2 tablespoonskosher salt
2 poundschicken wings
cleaned and separated into flats and drumettes
½ cuphot sauce
2 teaspoonsseasoning salt
1 teaspoonground black pepper
½ teaspooncayenne pepper
1 ½ cupswaffle mix
½ cupself-rising flour
2 ½ cupsvegetable oil
for deep-frying
Maple syrup
hot sauce
for serving, optional
Instructions
View on thekitchn.com
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