Samsung Food
Log in
Use App
…
Log in
Everything Bagel Seasoned Brussel Sprouts
1/4
Everything Bagel Seasoned Brussel Sprouts
2/4
Everything Bagel Seasoned Brussel Sprouts
3/4
Everything Bagel Seasoned Brussel Sprouts
4/4
100%
1
howtothisandthat.com
By howtothisandthat.com

Everything Bagel Seasoned Brussel Sprouts

Instructions
Prep:5minCook:15min
Everything Bagel Seasoning Keto Brussel Sprouts Recipe is going to transform your veggie world! This easy brussel sprout side dish is perfect for any day of the week or the best keto side dish!
Updated at: Mon, 24 Jan 2022 23:46:21 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
2
Low

Nutrition per serving

Calories100.9 kcal (5%)
Total Fat6.5 g (9%)
Carbs8.1 g (3%)
Sugars1.9 g (2%)
Protein4.8 g (10%)
Sodium340.3 mg (17%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

680g Brussel sprouts (24oz)
680gbrussel sprouts
2 tbsp avocado or coconut oil
2 Tbspavocado oil
or coconut
30g grated parmesan cheese (¼ cup)
30gparmesan cheese
grated
30 g sliced crushed almonds (¼ cup)
30galmonds
sliced, crushed
2 tbsp everything but the bagel seasoning (it can be replaced with sea salt to taste, 1 tbsp black sesame seeds, 1 tbsp regular sesame seeds, 1 tsp garlic powder, and 1 tsp onion powder)
2 Tbspeverything but the bagel seasoning
it can be replaced with sea salt to taste, 1 tbsp black sesame seeds 1 tbsp regular sesame seeds 1 tsp garlic powder and 1 tsp onion powder
Sea salt to taste
sea salt
to taste

Instructions

View on howtothisandthat.com
↑Support creators by visiting their site 😊

You may also like

Easiest Braised Tofu In 7 Minutes!
100%
Chung's K Food
Chung's K Food
Easiest Braised Tofu In 7 Minutes!
10 ingredients · 12min
Spiced Mediterranean Couscous
Sarah Lempka
Sarah Lempka
Spiced Mediterranean Couscous
21 ingredients
How to Cook Easy Korean Zucchini Side Dish In 5 Minutes!
Chung's K Food
Chung's K Food
How to Cook Easy Korean Zucchini Side Dish In 5 Minutes!
9 ingredients · 6min
Vegan Buffalo Chicken Sandwich
serenetrail.com
serenetrail.com
Vegan Buffalo Chicken Sandwich
16 ingredients · 50min
The Best Colorful and Easy Potato Salad Recipe
instacooked.com
instacooked.com
The Best Colorful and Easy Potato Salad Recipe
7 ingredients · 39min
Parmesan Roasted Brussel Sprouts
Parmesan Roasted Brussel Sprouts
8 ingredients · 35min
Sautéed Collard Greens with Pancetta
cuisineandtravel.com
cuisineandtravel.com
Sautéed Collard Greens with Pancetta
11 ingredients · 25min
Protein Brownie in a Mug
Nicole Doria MS CPT
Nicole Doria MS CPT
Protein Brownie in a Mug
8 ingredients
Crispy Brussels with pepper jelly and goat cheese
Boudreaux’s Backyard
Boudreaux’s Backyard
Crispy Brussels with pepper jelly and goat cheese
7 ingredients · 40min
High Fiber Pumpkin Mug Cake
chloeting.com
chloeting.com
High Fiber Pumpkin Mug Cake
12 ingredients · 7min
Mini Chicken Pot Pies
100%
www.hungry-girl.com
www.hungry-girl.com
Mini Chicken Pot Pies
6 ingredients · 45min
Low Carb Real Rye Bread
100%
Steven Putney
Steven Putney
Low Carb Real Rye Bread
19 ingredients · 1h 55min