By Kuritomo W
Bok Choy Shumai
Great party appetizer! Less carb than regular shumai. If you are on a Vegan diet, you can substitute ground meat with plant-based meat. Check my Tiktok (kuritomo) and Instagram (kuritomo_cooking). Thanks!
Updated at: Thu, 17 Aug 2023 05:01:15 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
7
Low
Nutrition per serving
Calories341.6 kcal (17%)
Total Fat22.5 g (32%)
Carbs14.7 g (6%)
Sugars4.3 g (5%)
Protein22.3 g (45%)
Sodium762.8 mg (38%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Shumai mixture
Instructions
Step 1
Place the Bok Choy in a microwave-safe food container, and cook for about 4 minutes in the microwave. Set aside until it cools off.
Step 2
In a large bowl, combine the shumai mixture.
Step 3
Separate leaves of Bok Choy and set them aside.
Step 4
Use a spoon, make balls, and wrap the Bok choy leaves around the shumai ball.
Step 5
Place a cooking sheet in the steamer, place the Bok Choy wrapped meatballs, and steam for about 15 - 20 minutes.
Step 6
Put S&B Crunchy Garlic with Chili Oil on top for serving.
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