Garlic Parmesan Smashed Brussel Sprouts

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 425

Step 2

Trim the root off the Brussel sprouts and transfer them to large microwave safe bowl with 2 tbsp of water

Step 3

Microwave on high for 8 minutes. You want them to be easy to smash. If they do not snag easily, they need to be in the microwave longer

Step 4

Transfer Brussel sprouts to a baking sheet and smash them flat with the bottom of a cup or bowl

Step 5

In small bowl combine olive oil and minced garlic

Step 6

Coat each Brussel sprout with garlic oil, salt, pepper, and a pinch of mozzarella and Parmesan on top

Step 7

Bake for 20 minutes and serve

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