By keepupcooking.com
Mackerel in tomato sauce
Instructions
Cook:30min
Have you ever tried mackerel in tomato sauce? This is a familiar dish enjoyed by many people around the world.
Updated at: Sat, 23 Nov 2024 21:07:33 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
1
Low
Nutrition per serving
Calories123 kcal (6%)
Total Fat4.2 g (6%)
Carbs3.1 g (1%)
Sugars1.9 g (2%)
Protein15.6 g (31%)
Sodium276.6 mg (14%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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