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practicalselfreliance.com
By practicalselfreliance.com

Yogurt Cheese

Make a tangy, creamy spread or dip using this simple recipe for yogurt cheese — only one ingredient required!
Updated at: Mon, 19 Oct 2026 08:39:11 GMT

Nutrition balance score

Unbalanced
Glycemic Index
27
Low

Nutrition per recipe

Calories278.2 kcal (14%)
Total Fat14.8 g (21%)
Carbs21.3 g (8%)
Sugars21.3 g (24%)
Protein15.8 g (32%)
Sodium209.8 mg (10%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

Instructions

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