Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories201.1 kcal (10%)
Total Fat8.7 g (12%)
Carbs23.3 g (9%)
Sugars1.3 g (1%)
Protein7.2 g (14%)
Sodium377.1 mg (19%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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