Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories202.7 kcal (10%)
Total Fat8.7 g (12%)
Carbs23.6 g (9%)
Sugars1.4 g (2%)
Protein7.3 g (15%)
Sodium377.9 mg (19%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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