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whatmollymade.com
By whatmollymade.com

Cast Iron Skillet Chicken Thighs

Instructions
Prep:5minCook:20min
Cast iron skillet chicken thighs are seared over high heat to create a crispy golden skin then baked to perfection and covered in a simple herb pan sauce. This simple dinner is delicious, healthy and great for weeknights.
Updated at: Mon, 22 Dec 2025 18:31:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
25
Low
Glycemic Load
1
Low

Nutrition per serving

Calories326.2 kcal (16%)
Total Fat24.6 g (35%)
Carbs3.8 g (1%)
Sugars0.8 g (1%)
Protein17.8 g (36%)
Sodium331 mg (17%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet

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