By umi.kitchen
Pears Poached in Ginger
Instructions
Prep:10minCook:10min
Pears, according to Chinese medicine, are refreshing to the body, which is beneficial if you are undergoing chemo or radiation treatment. Poached fruits are much easier to digest than fresh fruits.
Updated at: Fri, 22 Nov 2024 10:15:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
62
High
Nutrition per serving
Calories539.4 kcal (27%)
Total Fat0.5 g (1%)
Carbs132.3 g (51%)
Sugars95.4 g (106%)
Protein2 g (4%)
Sodium22.6 mg (1%)
Fiber17.4 g (62%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on umi.kitchen
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