By goodfood.com.au
Poached autumn fruit compote
Instructions
Cook:30min
Use any combination of seasonal fruits to make this delicious and simple compote.
Updated at: Fri, 22 Nov 2024 02:25:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
74
High
Nutrition per serving
Calories420.9 kcal (21%)
Total Fat0.5 g (1%)
Carbs125.3 g (48%)
Sugars113 g (126%)
Protein1.5 g (3%)
Sodium1.9 mg (0%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on goodfood.com.au
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