By goodfood.com.au
Poached autumn fruit compote
Instructions
Cook:30min
Use any combination of seasonal fruits to make this delicious and simple compote.
Updated at: Thu, 10 Apr 2025 23:33:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
73
High
Nutrition per serving
Calories409.7 kcal (20%)
Total Fat0.4 g (1%)
Carbs122.6 g (47%)
Sugars110.8 g (123%)
Protein1.3 g (3%)
Sodium1.9 mg (0%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on goodfood.com.au
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