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omnivorescookbook.com
By omnivorescookbook.com

Tomato And Egg Stir Fry (西红柿炒鸡蛋)

Instructions
Prep:5minCook:5min
Tender tomatoes and scrambled eggs are stir fried with aromatics and very simple seasonings and served with rice. It’s a super hearty and healthy meal that takes 10 minutes to throw together and it tastes so satisfying. {Vegetarian, Gluten-Free}
Updated at: Sun, 15 Nov 2026 01:36:37 GMT

Nutrition balance score

Unbalanced
Glycemic Index
40
Low
Glycemic Load
5
Low

Nutrition per serving

Calories268.3 kcal (13%)
Total Fat19.3 g (28%)
Carbs11.9 g (5%)
Sugars8 g (9%)
Protein13.1 g (26%)
Sodium1008.1 mg (50%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

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