Egg and Onion Stir Fry | 洋葱炒蛋

Name: Egg and Onion Stir Fry | 洋葱炒蛋
Prep time: 8 min
Cook time: 10 min
Total time: 18 min
Cuisine: Asian, Chinese
Ingredients: 1 Onion; 5 Eggs; 1 Scallion; 1/2tsp Salt; 1/2tsp Sugar; 1tbs Light Soy Sauce; ½tsp Chicken Powder; 1/4tsp Black Pepper; 4tbs Cooking Oil

3 steps

Prep:8minCook:10min

Updated at: Thu, 17 Aug 2023 10:04:19 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories429.3 kcal (21%)

Total Fat38.5 g (55%)

Carbs7.8 g (3%)

Sugars3.7 g (4%)

Protein15.2 g (30%)

Sodium1243.9 mg (62%)

Fiber1.1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1onion

5eggs

1scallion

½ tspsalt

½ tspsugar

1 TbsLight Soy Sauce

½ tspChicken Powder

¼ tspBlack Pepper

4 TbsCooking Oil

Instructions

Step 1

Slice onion into small slices, slice scallion, and set aside. Crack and beat eggs in a bowl, add in salt to mix finely.

Step 2

Put cooking oil in a heated skillet, add in egg batter to cook. Slowly stir until egg forms. Remove and transfer to a bowl.

Step 3

Start with some more cooking oil in the heated skillet, add in sliced onion to cook until color becomes semi- transparent. Further add in precooked egg to mix. Season with light soy sauce, chicken powder, sugar to stir. Garnish with chopped scallion. Remove from the heat and serve warm.

View on Full Recipe on Shan's Website

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