
By maplevinekitchen.com
Arugula Apple Salad with Cheddar and Pecans
Instructions
Prep:10min
This arugula apple salad with aged cheddar, glazed pecans, and dried cranberries is the perfect mix of crisp, sweet, and savory. It’s simple, fresh, and totally perfect for fall—whether you're looking for an easy side for dinner or something to bring to a festive gathering.
Updated at: Wed, 22 Oct 2025 19:35:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories186.7 kcal (9%)
Total Fat8.5 g (12%)
Carbs24.9 g (10%)
Sugars18.8 g (21%)
Protein4.4 g (9%)
Sodium170.7 mg (9%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

5 ouncesarugula

1apple
small crisp, like Honeycrisp or Fuji, cut into small cubes or thin slices

½ cupaged white cheddar
crumbled

⅓ cupglazed pecans
or toasted pecans

¼ cupsweetened dried cranberries

2 tablespoonsshallots
thinly sliced, optional, for a bit of bite

⅓ cupApple Cider Vinaigrette
or your favorite vinaigrette
Instructions
View on maplevinekitchen.com
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