By cherrieswithlove.com
Healthy Taco Salad (Mexican Salad)
Instructions
Prep:15minCook:10min
Cook lean ground beef with finely chopped carrots, then combine with chopped lettuce, kidney beans, and tortilla chips. Toss with a sauce made from Greek yogurt and tomato paste. Top the salad with diced avocado and halved cherry tomatoes for added freshness and flavor.
Updated at: Thu, 21 Nov 2024 11:50:13 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories397.3 kcal (20%)
Total Fat20.9 g (30%)
Carbs32.4 g (12%)
Sugars4.8 g (5%)
Protein22.4 g (45%)
Sodium479.1 mg (24%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
300glean ground beef
1 tablespoonolive oil
2carrots
finely chopped into thin strips, julienne
200gcan kidney beans
drained and rinsed
1 headlettuce
regular, roughly chopped
50gcherry tomatoes
halved
1avocado
diced
100gtortilla chips
mini
4 tablespoonsgreek yogurt
2 tablespoonstomato paste
or ketchup
1 teaspoonlime juice
½ teaspoongarlic powder
½ teaspoonpaprika powder
salt
to taste
pepper
to taste
Instructions
View on cherrieswithlove.com
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