
By cherrieswithlove.com
Healthy Taco Salad (Mexican Salad)
Instructions
Prep:15minCook:10min
Cook lean ground beef with finely chopped carrots, then combine with chopped lettuce, kidney beans, and tortilla chips. Toss with a sauce made from Greek yogurt and tomato paste. Top the salad with diced avocado and halved cherry tomatoes for added freshness and flavor.
Updated at: Mon, 31 Mar 2025 16:14:59 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories397.4 kcal (20%)
Total Fat20.9 g (30%)
Carbs32.4 g (12%)
Sugars4.8 g (5%)
Protein22.4 g (45%)
Sodium479.1 mg (24%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

300glean ground beef

1 tablespoonolive oil

2carrots
finely chopped into thin strips, julienne

200gcan kidney beans
drained and rinsed

1 headlettuce
regular, roughly chopped

50gcherry tomatoes
halved

1avocado
diced

100gtortilla chips
mini

4 tablespoonsgreek yogurt

2 tablespoonstomato paste
or ketchup

1 teaspoonlime juice

½ teaspoongarlic powder

½ teaspoonpaprika powder

salt
to taste

pepper
to taste
Instructions
View on cherrieswithlove.com
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