By Fay Parks
Big Mac in a Bowl
3 steps
Prep:5minCook:5min
This recipe for Big Mac Salad is from the OPTAVIA sight and 5&1 compliant.
Each serving is 1 Lean, 3 Green, 1 Healthy Fat, 3 Condiments, 1/2 optional snack
Updated at: Thu, 17 Aug 2023 12:02:12 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories445.2 kcal (22%)
Total Fat23.6 g (34%)
Carbs12 g (5%)
Sugars5.1 g (6%)
Protein43.6 g (87%)
Sodium793.5 mg (40%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Heat a small skillet over medium heat. Spray with cooking spray. Add onion and beef. Cook until beef is fully brown and onions are soft.
Step 2
Mix dressing, vinegar and onion powder.
Step 3
To assemble: Top lettuce with beef and sprinkle with cheese. Top with pickles, drizzle with sauce and sprinkle with sesame seeds.
Notes
22 liked
1 disliked
Delicious
Easy
Go-to
Under 30 minutes
Fresh
