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By bon appétit
Easy Tostadas With Chicken Tinga and Black Beans
Shredded chicken smothered with a smoky, spicy tomato salsa, plus bacony refried beans, a crispy tostada, and a smattering of cilantro and cheese.
Updated at: Thu, 19 Jun 2025 01:10:58 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories415 kcal (21%)
Total Fat19.3 g (28%)
Carbs32.6 g (13%)
Sugars3.4 g (4%)
Protein28.4 g (57%)
Sodium1411.8 mg (71%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
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