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By bon appétit
Easy Tostadas With Chicken Tinga and Black Beans
Shredded chicken smothered with a smoky, spicy tomato salsa, plus bacony refried beans, a crispy tostada, and a smattering of cilantro and cheese.
Updated at: Mon, 25 Nov 2024 10:33:13 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories397.3 kcal (20%)
Total Fat17.7 g (25%)
Carbs33.3 g (13%)
Sugars4.2 g (5%)
Protein28.3 g (57%)
Sodium1435.5 mg (72%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
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