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By tasteofhome.com
Cobre Valley Casserole
Instructions
Prep:15minCook:30min
We live in southeastern Arizona, in a part of the state known as Cobre Valley. Cobre is Spanish for copper, which is mined here. People in this area have enjoyed variations of this recipe for many years. —Carolyn Deming, Miami, Arizona
Updated at: Thu, 12 Jan 2023 00:49:08 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
10
Low
Nutrition per serving
Calories352.1 kcal (18%)
Total Fat20 g (29%)
Carbs23.2 g (9%)
Sugars2.3 g (3%)
Protein19.5 g (39%)
Sodium864.6 mg (43%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
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1 poundground beef
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1onion
medium, chopped
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1celery rib
chopped
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1 envelopetaco seasoning
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¼ cupwater
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2 x 16 ouncescans refried beans
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1 x 4 ounceschopped green chilies
can, optional
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1 cupshredded cheddar cheese
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2green onions
sliced
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1tomato
large, peeled, seeded and chopped
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⅓ cupsliced ripe olives
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1 cupstortilla chips
crushed
Instructions
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