By tastesoflizzyt.com
Mexican Beef and Rice Soup
Instructions
Prep:15minCook:25min
This Mexican Beef and Rice Soup is a hearty mixture of beef, rice, beans and corn. Your favorite burrito flavors in an easy soup recipe ready in 45 minutes.
Updated at: Fri, 22 Nov 2024 10:33:05 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
23
High
Nutrition per serving
Calories526.9 kcal (26%)
Total Fat19.4 g (28%)
Carbs56 g (22%)
Sugars5.2 g (6%)
Protein32.5 g (65%)
Sodium1228.1 mg (61%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2 poundsground beef
⅓ cupwhite onions
chopped
1 teaspoonsminced garlic
3 tablespoonstaco seasoning
2 quartsbeef stock
or beef broth
2 cupsfrozen corn
15.5 ouncesblack beans
rinsed and drained
14.5 ouncespetite diced tomatoes
drained
1 cuptomato purée
2 teaspoonslime juice
2 teaspoonssalt
1 cupwhite rice
or brown rice
1 tablespoonfresh cilantro
Instructions
View on tastesoflizzyt.com
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