By Natasha's Kitchen
Beef Soup (Kharcho)
Instructions
Prep:15minCook:2h 30min
Beef Soup Kharcho (pronounced harcho), is a hearty beef soup in tomato broth with a wonderful blend of spices and plenty of fresh herbs.
Updated at: Thu, 21 Nov 2024 14:06:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories238.3 kcal (12%)
Total Fat10.3 g (15%)
Carbs10.1 g (4%)
Sugars0.5 g (1%)
Protein27 g (54%)
Sodium1059.6 mg (53%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
3 lbbeef stew meat
3 tspsalt
4 Tbsplight olive oil
or any cooking oil, divided
1onion
medium, chopped
2celery ribs
finely chopped
4 cupsbeef broth
4 cupwater
filtered
28 ozcan diced tomatoes
2dry bay leaves
1 tspground coriander seeds
1 tspsmoked paprika
2garlic cloves
pressed
½ cupwhite rice
uncooked, i used jasmine
2 Tbspfresh lemon juice
from 1 medium lemon
¼ cupfresh parsley
chopped, plus more to serve
¼ cupfresh dill
chopped, plus more to serve
Instructions
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