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Keto Sticky Toffee Pudding

By alldayidreamaboutfood.com

Keto Sticky Toffee Pudding

Prep:15minCook:55min

This keto friendly Sticky Toffee Pudding recipe features a tender, moist almond flour cake smothered in a rich sugar free toffee sauce. A heavenly low carb dessert!

Updated at: Mon, 18 Nov 2024 03:05:45 GMT

Nutrition balance score

Unbalanced

Glycemic Index

9

Low

Glycemic Load

3

Low

Nutrition per serving

Calories349.2 kcal (17%)

Total Fat32.9 g (47%)

Carbs32.8 g (13%)

Sugars2.2 g (2%)

Protein6.5 g (13%)

Sodium182.4 mg (9%)

Fiber1.5 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

2 tspyacon syrup

or molasses, optional

½ cupwater

½ tspvanilla extract

1 ½ cupsalmond flour

½ Tbspcocoa powder

½ tspbaking soda

6 Tbspbutter

¾ cupswerve sweetener

large, room temperature

6 Tbspbutter

¼ cupswerve brown

¼ cupsugar replacement

or allulose sweetener

½ cupheavy whipping cream

Instructions

View on alldayidreamaboutfood.com

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Notes

1 liked

0 disliked

Delicious

Kid-friendly

Special occasion

Jay Chase· last year

Special occasion

We tried to make it in the oven (didn’t realise it was made for a cooker u til the end lol) but ended up taking off the foil and taking it out of the water as after 60 minutes it still wasn’t cooked. Made it into a pudding which still tasted delicious!

We tried to make it in the oven (didn’t realise it was made for a cooker u til the end lol) but ended up taking off the foil and taking it out of the water as after 60 minutes it still wasn’t cooked. Made it into a pudding which still tasted delicious!

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