Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
52
High
Nutrition per serving
Calories510.1 kcal (26%)
Total Fat21.6 g (31%)
Carbs77.7 g (30%)
Sugars61.5 g (68%)
Protein3.9 g (8%)
Sodium344.5 mg (17%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
for the cupcakes

280gcaster sugar

220gself raising flour

20gcocoa powder

1 tspbaking soda

80gbutter
softened

240mlmilk

2eggs
for the filling
for the caramel buttercream
to decorate
Instructions
Step 1
preheat oven to 180oC

Step 2
line a cupcake tray with 12 bun cases

Step 3
in a large mixing bowl, beat together all the dry ingredients for the cupcakes






Step 4
add the butter and beat to form a sandy texture

Step 5
in a jug, whisk together the milk and eggs



Step 6
slowly pour into the dry ingredients to form a smooth batter
Step 7
spoon into the cupcake tray
Step 8
bake for 15-20 minutes
Step 9
allow to cool completely
Step 10
once cooled use a teaspoon to scoop out the centre of each cupcake, reserving the sponge

Step 11
fill the centre of each cupcake with the caramel sauce

Step 12
in a bowl beat together the icing sugar, butter, vanilla and caramel sauce until light and fluffy





Step 13
pipe the buttercream on top of each cupcake
Step 14
crumble over the reserved cupcake centres and drizzle over the warm caramel. sprinkle with the sea salt


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