By vegrecipesofindia.com
Onion Chutney Recipe (Tamil Nadu Style)
Instructions
Prep:5minCook:15min
Onion Chutney or Vengaya Chutney is a spicy and tangy South Indian condiment made by sautéing onions with garlic, dried red chilies, tamarind, and spices, then blending them into a smooth, flavorful paste. Typically tempered with mustard seeds, curry leaves, and asafoetida, this chutney pairs perfectly with dosa, idli, medu vada, and uttapam, adding a bold and aromatic flavor to every bite.
Updated at: Sat, 25 Oct 2025 00:10:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
3
Low
Nutrition per serving
Calories99.6 kcal (5%)
Total Fat5.6 g (8%)
Carbs10.8 g (4%)
Sugars3.2 g (4%)
Protein2.2 g (4%)
Sodium667.5 mg (33%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 cuponion
chopped
¼ teaspoongarlic
or 1 to 2 small to medium, chopped
2kashmiri red chilies
2 teaspoonsoil
can use sesame oil or sunflower oil or peanut oil
1 teaspoonchana dal
husked and split bengal gram
½ teaspoonurad dal
split and husked black gram
¼ teaspoontamarind
or a small piece of tamarind
salt
as required
¼ cupwater
or as needed, for blending/grinding
¼ cupwater
or as needed, to be added later
½ teaspoonmustard seeds
1 pinchasafoetida
hing, optional
5curry leaves
Instructions
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