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vegrecipesofindia.com
By vegrecipesofindia.com

Onion Chutney Recipe (Tamil Nadu Style)

Instructions
Prep:5minCook:15min
Onion Chutney or Vengaya Chutney is a spicy and tangy South Indian condiment made by sautéing onions with garlic, dried red chilies, tamarind, and spices, then blending them into a smooth, flavorful paste. Typically tempered with mustard seeds, curry leaves, and asafoetida, this chutney pairs perfectly with dosa, idli, medu vada, and uttapam, adding a bold and aromatic flavor to every bite.
Updated at: Sun, 01 Jun 2025 05:33:03 GMT

Nutrition balance score

Unbalanced
Glycemic Index
25
Low
Glycemic Load
3
Low

Nutrition per serving

Calories99.6 kcal (5%)
Total Fat5.6 g (8%)
Carbs10.8 g (4%)
Sugars3.2 g (4%)
Protein2.2 g (4%)
Sodium667.5 mg (33%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Notes

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