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By Cookidoo.au
Hearty seafood chowder
Instructions
Prep:25minCook:45min
Updated at: Thu, 20 Feb 2025 12:09:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories765.5 kcal (38%)
Total Fat56.8 g (81%)
Carbs28.2 g (11%)
Sugars5.7 g (6%)
Protein31.3 g (63%)
Sodium1133.6 mg (57%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

fresh flat-leaf parsley
for garnishing

0.5 bunchfresh chives
cut into thirds

1brown onion
cut into halves

3garlic cloves

200gcarrot
cut into pieces, approx 2 cm

80gcelery
cut into pieces, approx. 2 cm

200gunsalted butter

1 tspcurry powder

1 tspsalt

½ tspground black pepper

2 tspfresh thyme
leaves only

50gplain flour

150gwhite wine

200gpotatoes
peeled and cut into pieces, approx. 2 cm

200gfish stock
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150gpouring cream

200gwhite fish fillets
firm, cut into pieces, approx. 2-3 cm

tabasco sauce
to taste, optional

150graw prawns
large, peeled and deveined

150gscallops

100gsmoked salmon
cut into pieces
Instructions
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