By pupswithchopsticks.com
Sweet and Sour Chicken
Instructions
Prep:30minCook:20min
Classic Chinese sweet and sour chicken (Hong Kong style) made with pineapple, peppers, onions, and crispy chicken, tossed in a sweet and sour sauce with the perfect balance of tanginess to sweetness.
Updated at: Tue, 26 Nov 2024 06:06:10 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories471.1 kcal (24%)
Total Fat10.2 g (15%)
Carbs64.1 g (25%)
Sugars30.8 g (34%)
Protein28.5 g (57%)
Sodium831.2 mg (42%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupbell pepper
any color, cut into 1 inch cubes
½ cuppineapple
highly recommend using fresh pineapple, but canned pineapple works too
0.5white onion
cut into 1 inch cubes
1 lbchicken
boneless, dark or white meat cut into 1 inch cubes
2 clovesgarlic
1 sliceginger
0.25onion
2 tablespoonslight soy sauce
or low sodium
½ tablespoonShaoxing Cooking Wine
if you don't have this, omit it
1 cupcorn starch
divided in half
¼ cuptomato paste
2 tablespoonsoil
½ cupwhite vinegar
½ cupsugar
¼ cupwater
2 tablespoonssoy sauce
2 teaspoonscornstarch
2 teaspoonswater
cold
Instructions
View on pupswithchopsticks.com
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