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Kale and Romaine Chicken Caesar Salad
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Kale and Romaine Chicken Caesar Salad
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Kale and Romaine Chicken Caesar Salad
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WomansDay.com
By WomansDay.com

Kale and Romaine Chicken Caesar Salad

Instructions
Prep:20min
WHY IT'S GOOD FOR YOU Kale contains folate which may boost memory, as well as calcium and potassium which help keep the heart healthy. Greek yogurt provides a significant source of protein (double that of regular yogurt), which curbs appetite and aids weight loss.
Updated at: Sun, 09 Mar 2025 18:53:12 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
6
Low

Nutrition per serving

Calories288.3 kcal (14%)
Total Fat10.4 g (15%)
Carbs14.6 g (6%)
Sugars2.2 g (2%)
Protein34 g (68%)
Sodium504 mg (25%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

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