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By joyfoodsunshine.com
Spinach Banana Muffins
Instructions
Prep:5minCook:25min
These blender banana spinach muffins are an easy, healthy, freezer-friendly breakfast recipe full of fruit and veggies! They are gluten-free, dairy-free and have no refined sugar!
Updated at: Sun, 09 Jun 2024 09:12:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
9
Low
Nutrition per serving
Calories123.1 kcal (6%)
Total Fat5.4 g (8%)
Carbs17.3 g (7%)
Sugars8.5 g (9%)
Protein2.5 g (5%)
Sodium174.8 mg (9%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
View on joyfoodsunshine.com
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