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joyfoodsunshine.com
By joyfoodsunshine.com

Spinach Banana Muffins

Instructions
Prep:5minCook:25min
These blender banana spinach muffins are an easy, healthy, freezer-friendly breakfast recipe full of fruit and veggies! They are gluten-free, dairy-free and have no refined sugar!
Updated at: Sun, 09 Jun 2024 09:12:57 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories162.6 kcal (8%)
Total Fat6 g (9%)
Carbs24.6 g (9%)
Sugars8.7 g (10%)
Protein4 g (8%)
Sodium175.5 mg (9%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Notes

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