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By dietdoctor.com
Keto fried chicken with broccoli
Instructions
Prep:5minCook:15min
Say yes to "chicken tonight" with this tasty one-skillet wonder. In just 20 minutes, your easy keto meal is served. Buttery chicken and broccoli—all of the flavor, but none of the fuss.
Updated at: Sat, 22 Aug 2026 00:05:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories474.9 kcal (24%)
Total Fat41.6 g (59%)
Carbs5.8 g (2%)
Sugars1.3 g (1%)
Protein20.7 g (41%)
Sodium505.9 mg (25%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on dietdoctor.com
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