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rockrecipes.com
By rockrecipes.com

Blueberry Eton Mess

Instructions
Prep:30minCook:1h 15min
Blueberry Eton Mess. A simple but luxurious dessert made from a quick cooking blueberry compote, crispy baked meringue and vanilla whipped cream.
Updated at: Thu, 03 Apr 2025 10:50:11 GMT

Nutrition balance score

Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
31
High

Nutrition per serving

Calories406.3 kcal (20%)
Total Fat22.6 g (32%)
Carbs49.5 g (19%)
Sugars44.3 g (49%)
Protein3.5 g (7%)
Sodium47.9 mg (2%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

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