By skinnytaste.com
Chicken Piccata
Instructions
Prep:5minCook:15min
Chicken Piccata is an Italian chicken dish served in a lemon, wine, butter sauce with capers and parsley.
Updated at: Wed, 14 Feb 2024 22:48:07 GMT
Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories284.5 kcal (14%)
Total Fat9.8 g (14%)
Carbs14.5 g (6%)
Sugars1.6 g (2%)
Protein30.3 g (61%)
Sodium330.8 mg (17%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2boneless skinless chicken breasts
freshly ground black pepper
to taste
2egg whites
large, or whole eggs
⅔ cupwhole wheat bread crumbs
seasoned, dry
1 Tbspolive oil spray
1 Tbspbutter
whipped
1juice of lemon
¼ cupdry white wine
½ cupreduced sodium chicken broth
1 Tbspcapers
lemon
sliced, for serving
fresh parsley leaves
chopped, for serving
Instructions
View on skinnytaste.com
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