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realplans.com
By realplans.com

Coconut Porridge

Instructions
Prep:10minCook:5min
Ready in just 15 minutes, this AIP compliant coconut porridge is filling and yet simple enough to customize to everyone's preference. 
Updated at: Fri, 26 Jun 2026 04:05:00 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
52
High

Nutrition per serving

Calories532.6 kcal (27%)
Total Fat30.4 g (43%)
Carbs49 g (19%)
Sugars25 g (28%)
Protein23.1 g (46%)
Sodium132.1 mg (7%)
Fiber14.6 g (52%)
% Daily Values based on a 2,000 calorie diet

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