By realplans.com
Coconut Porridge
Instructions
Prep:10minCook:5min
Ready in just 15 minutes, this AIP compliant coconut porridge is filling and yet simple enough to customize to everyone's preference.
Updated at: Fri, 21 Aug 2026 00:22:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
52
High
Nutrition per serving
Calories504.2 kcal (25%)
Total Fat30.4 g (43%)
Carbs49 g (19%)
Sugars25 g (28%)
Protein15.8 g (32%)
Sodium87.6 mg (4%)
Fiber14.6 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on realplans.com
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