AIP Breakfast - Pumpkin Pie Coconut Parfait

Name: AIP Breakfast - Pumpkin Pie Coconut Parfait
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: American
Ingredients: 13.5 oz can of Coconut Milk; 1 cup Pumpkin Puree; 1 tsp Maple Syrup or Honey; 1 tsp Gelatin (or up to 1 tbs, depending on how thick you want it. Use powdered agar for a Vegan version); 1 tsp Cinnamon; 1/2 tsp ground Ginger; 1/2 tsp Mace

Instructions

Prep:5minCook:5min

A simple Autoimmune Paleo (AIP) breakfast recipe that is egg-free, dairy-free, and easy to make. You can make this ahead of time and then either eat it at home on a busy morning or take it with you as it's highly portable.

Updated at: Fri, 10 Jan 2025 04:26:43 GMT