By zardyplants.com
Beyond Meat Meatloaf
Instructions
Prep:10minCook:1h
This juicy, tender, satisfying Beyond Meat Meatloaf is beyond delicious. This meatloaf is the perfect family dinner.
Updated at: Thu, 21 Nov 2024 06:15:18 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories373.1 kcal (19%)
Total Fat20.4 g (29%)
Carbs23.3 g (9%)
Sugars5.1 g (6%)
Protein22.6 g (45%)
Sodium784.1 mg (39%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
906gbeyond meat beyond beef plant based ground
1white onion
small, or sweet, finely diced, 1/4-inch dice
¼ cupflat leaf parsley
finely chopped
3 tablespoonsketchup
or tomato puree
2 tablespoonsreduced sodium tamari
gluten-free
2 tablespoonsjust egg
or another egg replacer
1 cupgluten-free bread crumbs
or regular
⅓ cupnutritional yeast
2 teaspoonsgarlic powder
1 teaspoonsmoked paprika
½ teaspoonsea salt
½ teaspoonblack pepper
freshly cracked
¼ cupbbq sauce
ketchup, or anything
Instructions
View on zardyplants.com
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