
By veganheaven.org
Baked Tofu Sticks
Instructions
Prep:15minCook:45min
These vegan baked tofu sticks are the perfect comfort food! They're crispy, spicy, and super easy to make! We like them best with homemade vegan ranch sauce.
Updated at: Thu, 20 Mar 2025 13:32:05 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories363.4 kcal (18%)
Total Fat16.9 g (24%)
Carbs38.2 g (15%)
Sugars3.7 g (4%)
Protein16.8 g (34%)
Sodium2054.3 mg (103%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

21 oztofu
very firm

¾ cupall-purpose flour

¾ cupunsweetened almond milk
or soy

¼ cupwater

2 teaspoonsgarlic powder

2 teaspoonspaprika powder

1 cuppanko bread crumbs

1 cupfrank's red hot buffalo wings sauce

1 tablespoonolive oil

½ cupvegan mayonnaise

1 teaspoondried dill
or freshly chopped

1 teaspoondried parsley
or freshly chopped

black pepper
to taste
Instructions
View on veganheaven.org
↑Support creators by visiting their site 😊
Notes
2 liked
1 disliked
Delicious
Fresh
Special occasion
Sweet
There are no notes yet. Be the first to share your experience!