By veganheaven.org
Baked Tofu Sticks
Instructions
Prep:15minCook:45min
These vegan baked tofu sticks are the perfect comfort food! They're crispy, spicy, and super easy to make! We like them best with homemade vegan ranch sauce.
Updated at: Sat, 16 Nov 2024 14:38:56 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories377.4 kcal (19%)
Total Fat16.1 g (23%)
Carbs36.5 g (14%)
Sugars3 g (3%)
Protein21.1 g (42%)
Sodium2092.5 mg (105%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
21 ozfirm tofu
very
¾ cupall-purpose flour
¾ cupunsweetened almond milk
or soy
¼ cupwater
2 teaspoonsgarlic powder
2 teaspoonspaprika powder
1 cuppanko bread crumbs
1 cupfrank's red hot buffalo wings sauce
1 tablespoonolive oil
½ cupvegan mayonnaise
1 teaspoondried dill
or freshly chopped
1 teaspoondried parsley
or freshly chopped
black pepper
to taste
Instructions
View on veganheaven.org
↑Support creators by visiting their site 😊
Notes
0 liked
1 disliked
There are no notes yet. Be the first to share your experience!