Log in

…

Log in

Vegan Buffalo 'Wings'

By soyahungry.com

Vegan Buffalo 'Wings'

Prep:10minCook:45min

Updated at: Fri, 21 Feb 2025 08:09:57 GMT

Nutrition balance score

Unbalanced

Glycemic Index

60

Moderate

Glycemic Load

17

Moderate

Nutrition per serving

Calories364.9 kcal (18%)

Total Fat20.9 g (30%)

Carbs28 g (11%)

Sugars2.9 g (3%)

Protein15.7 g (31%)

Sodium1500.9 mg (75%)

Fiber3.3 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lbextra firm tofu

¼ cupcorn starch

or tapioca starch

¼ cupplant milk

unsweetened and unflavored

¾ cupbreadcrumbs

vegan, or panko

½ tsppaprika

½ tspblack pepper

1 tspgarlic powder

¼ tspcayenne pepper

1 Tbspnutritional yeast

1 Tbspfresh parsley

½ cuphot sauce

¼ cupvegan butter

Instructions

View on soyahungry.com

↑Support creators by visiting their site 😊

Notes

1 liked

0 disliked

Dry

Spicy

Vernon Waters· last year

Was anxious to try this one out. I substituted the panko breadcrumbs for cereal wheat flakes and also used firm (rather than extra firm) tofu. Not a great idea. The tofu needs to be extra firm (of course firm is all I had) and well drained. Best to use actual breadcrumbs. Taste was still somewhat ok but probably would be better if I had followed the recipe exactly.

Was anxious to try this one out. I substituted the panko breadcrumbs for cereal wheat flakes and also used firm (rather than extra firm) tofu. Not a great idea. The tofu needs to be extra firm (of course firm is all I had) and well drained. Best to use actual breadcrumbs. Taste was still somewhat ok but probably would be better if I had followed the recipe exactly.

You may also like

Samsung Food Recipes American Appetizers