Rhubarb & Ginger Pudding

Rhubarb has one of the lowest energy densities with just 7 calories per 100 g. Ginger goes really well with rhubarb and this recipe combines the two to create a really palatable but low energy dense dessert. For those with a sweet tooth, you can add an additional tablespoon of sugar without affecting the low energy density. Serve with some Greek yoghurt, custard or ice cream with an energy density of 1.5 calories per gram or less.

Good

% Daily Values based on a 2,000 calorie diet

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