By feastingathome.com
Salmon Burger Recipe
Instructions
Prep:15minCook:6min
Healthy delicious Salmon Burgers are easy to make with fresh salmon! Grillable and flavorful with the best texture. A perfect summer meal bursting with delicious flavor and healthy omega-3s!
Updated at: Wed, 02 Aug 2023 21:03:49 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories682.5 kcal (34%)
Total Fat39.6 g (57%)
Carbs38 g (15%)
Sugars6.6 g (7%)
Protein42.5 g (85%)
Sodium1172.9 mg (59%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 poundswild salmon
skinned and boneless, if using frozen salmon, make sure it is completely thawed before using
1 tablespoondijon mustard
¼ cupshallot
or red onion, finely diced
⅓ cupfresh parsley
combined
fresh dill
chopped
½ cuppanko bread crumbs
plain, or use GF panko
1egg
½ teaspoonsalt
1 tablespoonlemon juice
2 teaspoonslemon zest
½ cupmayo
or use 1/2 mayo and 1/2 Greek yogurt for a lighter version-my preference
1 teaspoondijon
1 teaspoonlemon juice
⅛ teaspoonsalt
⅛ teaspoonpepper
1 pinchescayenne
1 tablespooncapers
roughly chopped
2 tablespoonsdill pickles
diced
2 tablespoonsfresh dill
roughly chopped
4burger buns
tomato
slices
pickled onions
avocado
or cucumber
lettuce
or sprouts
tartar sauce
Instructions
View on feastingathome.com
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