By newhopesurgical.com
No Sugar Added Blueberry Sauce
Instructions
Prep:5min
No sugar added blueberry sauce that pairs well with pancakes, meatballs, or cottage cheese. For ease of use, divide the sauce into individual/smaller portions and store in a freezer. Thaw at a room temperature or in the refrigerator before serving.
Updated at: Mon, 12 Jan 2026 00:36:57 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
24
High
Nutrition per serving
Calories236.5 kcal (12%)
Total Fat1.3 g (2%)
Carbs59.2 g (23%)
Sugars41.3 g (46%)
Protein3.2 g (6%)
Sodium4.7 mg (0%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on newhopesurgical.com
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