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thehappyfoodie.co.uk
By thehappyfoodie.co.uk

Barley Risotto with Marinated Feta

From Ottolenghi's recipe book Jerusalem, this risotto features pearl barley instead of traditional rice. The colourful dish would be great as a vegetarian main.
Updated at: Sat, 18 Sep 2021 23:55:44 GMT

Nutrition balance score

Good
Glycemic Index
22
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories686.8 kcal (34%)
Total Fat45.1 g (64%)
Carbs54.8 g (21%)
Sugars2.4 g (3%)
Protein19.1 g (38%)
Sodium1721.2 mg (86%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet

Instructions

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