By food.com
Colombian Potato Salad
Instructions
Prep:20minCook:20min
A tasty, tangy, colorful and LOW FAT! potato salad I concocted after having a similar one at a restaurant operated by brothers from Columbia. It's a great change from the same boring mayo-based potato salad. TRY IT!
Updated at: Thu, 21 Nov 2024 12:26:31 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories124.1 kcal (6%)
Total Fat2 g (3%)
Carbs24.4 g (9%)
Sugars4.5 g (5%)
Protein2.7 g (5%)
Sodium215 mg (11%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 lbsred potatoes
cooked, peeled and cut into 1-inch cubes when cool
3carrots
large, peeled, cut into 1/2-inch pieces and steamed until crisp-tender, cooled
½ cupred onion
chopped
¼ cupcilantro
chopped, depending on taste
3tomatoes
large, cut into 1-inch chunks
⅓ cupwine vinegar
1 tablespoonoil
1 teaspoonseasoning salt
may add more to taste
1 teaspoonsugar
¼ teaspoonfresh ground black pepper
Instructions
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Notes
2 liked
0 disliked
Crispy
Delicious
Easy
Fresh
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