
1/2

2/2
100%
2
By food.com
Colombian Potato Salad
Instructions
Prep:20minCook:20min
A tasty, tangy, colorful and LOW FAT! potato salad I concocted after having a similar one at a restaurant operated by brothers from Columbia. It's a great change from the same boring mayo-based potato salad. TRY IT!
Updated at: Wed, 22 Oct 2025 16:28:54 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories124.9 kcal (6%)
Total Fat2 g (3%)
Carbs24.8 g (10%)
Sugars4.7 g (5%)
Protein2.6 g (5%)
Sodium214.8 mg (11%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 lbsred potatoes
cooked, peeled and cut into 1-inch cubes when cool
3carrots
large, peeled, cut into 1/2-inch pieces and steamed until crisp-tender, cooled
½ cupred onion
chopped
¼ cupcilantro
chopped, depending on taste
3tomatoes
large, cut into 1-inch chunks
⅓ cupwine vinegar
1 tablespoonoil
1 teaspoonseasoning salt
may add more to taste
1 teaspoonsugar
¼ teaspoonfresh ground black pepper
Instructions
View on food.com
↑Support creators by visiting their site 😊
Notes
5 liked
0 disliked
Crispy
Delicious
Easy
Fresh
Go-to












