By eatingbirdfood.com
BBQ Chicken Salad
Instructions
Prep:15minCook:20min
This BBQ chicken salad is a flavorful and hearty meal made with grilled BBQ chicken, black beans, corn, avocado, tortilla chips, and a drizzle of ranch. Perfect for a protein-packed lunch or easy weeknight dinner!
Updated at: Tue, 08 Jul 2025 15:35:04 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
19
High
Nutrition per serving
Calories607.7 kcal (30%)
Total Fat29 g (41%)
Carbs39.5 g (15%)
Sugars9.2 g (10%)
Protein46.9 g (94%)
Sodium699.7 mg (35%)
Fiber12.7 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
2chicken breasts
grilled, bbq, chopped
6 cupsromaine lettuce
chopped
1 x 15 ozcan black beans
drained and rinsed
1 cupfrozen sweet corn
or fresh grilled corn
1 cupcherry tomatoes
chopped
½ cupred onion
diced
1Avocados
sliced
½ cupshredded monterey jack cheese
or cheddar
½ cuptortilla chips
crushed, optional
BBQ sauce
for drizzling, homemade or store-bought
ranch dressing
homemade or store-bought
Instructions
View on eatingbirdfood.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
