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simplyscratch.com
By simplyscratch.com

Ancient Grain Arugula Salad

Instructions
Prep:25minCook:16min
In this copycat Panera Ancient Grain Arugula Salad, sliced grilled chicken, cooked grains, juicy red grapes and crisp apples top a peppery arugula and cabbage blend and is drizzled with a simple apple cider vinaigrette. This recipe will serve 4 entree portions.
Updated at: Sat, 15 Mar 2025 13:06:29 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories414.3 kcal (21%)
Total Fat19.2 g (27%)
Carbs34.5 g (13%)
Sugars16.5 g (18%)
Protein26.1 g (52%)
Sodium549.9 mg (27%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

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