By Micah Hefty
Chicken Caesar salad wrap
3 steps
Prep:10min
A twist on a typical chicken salad, this simple, no-cook recipe gets its jolt of flavor from zingy Caesar dressing and tangy yogurt standing in for the usual mayonnaise. Almonds add an unexpected crunch and more protein (plus good-for-you fats) while crisp romaine keeps things fresh.
Updated at: Thu, 17 Aug 2023 01:43:39 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
9
Low
Nutrition per serving
Calories376.2 kcal (19%)
Total Fat17.7 g (25%)
Carbs30.1 g (12%)
Sugars5.8 g (6%)
Protein26.6 g (53%)
Sodium881.4 mg (44%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a medium bowl, stir together the chicken, Caesar dressing, yogurt, mustard, lemon juice, garlic powder, salt, and pepper. Fold in the almonds.
Step 2
Arrange the chicken salad down the middle of the wrap. Top with the lettuce. Fold in sides of the wrap and roll up to close.
Step 3
Serving size: 1 wrap
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Notes
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Crispy
Delicious
Easy
Go-to
Under 30 minutes
