By Micah Hefty
Chicken Caesar salad wrap
3 steps
Prep:10min
A twist on a typical chicken salad, this simple, no-cook recipe gets its jolt of flavor from zingy Caesar dressing and tangy yogurt standing in for the usual mayonnaise. Almonds add an unexpected crunch and more protein (plus good-for-you fats) while crisp romaine keeps things fresh.
Updated at: Thu, 17 Aug 2023 01:43:39 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories375.1 kcal (19%)
Total Fat15.8 g (23%)
Carbs36.3 g (14%)
Sugars7.9 g (9%)
Protein26.8 g (54%)
Sodium819.2 mg (41%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a medium bowl, stir together the chicken, Caesar dressing, yogurt, mustard, lemon juice, garlic powder, salt, and pepper. Fold in the almonds.
Step 2
Arrange the chicken salad down the middle of the wrap. Top with the lettuce. Fold in sides of the wrap and roll up to close.
Step 3
Serving size: 1 wrap
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Notes
2 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Under 30 minutes