
By tiffinandteaofficial.com
Homemade Masala Fish Fry
Instructions
Prep:15minCook:5min
In this recipe flaky Fish is coated in a spicy crust and fried. this is a popular indian restaurant/takeaway recipe that we love. Serve with Naan and Salad for a filling delicious lunch or Daal and Rice for a substantial dinner. This is a easy recipe that is made with every day South Asian ingredients.
Updated at: Wed, 26 Mar 2025 20:38:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
5
Low
Nutrition per serving
Calories148.7 kcal (7%)
Total Fat6.5 g (9%)
Carbs11.8 g (5%)
Sugars0.7 g (1%)
Protein13.2 g (26%)
Sodium2889.8 mg (144%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 Tbspcoriander seeds

1 Tbspcumin seeds

1 TbspCarom Seeds

1 Tbspnigella seeds

1 Tbspchilli powder

1 tspgarlic granules

1 Tbspginger powder

1 TbspCurry Powder
I use

1 TbspFish Seasoning
Any Indian Fish Seasoning

1 ½ TbspSalt
Adjust according to taste

4 piecesCod Fillet
large, or Tilapia

5 TbspGram Flour

1 TbspFood Colouring
Optional

60mlWater
Enough to create a thick coating

Oil
Vegetable or Sunflower OIl
Instructions
View on tiffinandteaofficial.com
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Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
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