
By stetted.com
Chicken Poblano Soup
Instructions
Prep:10minCook:1h
This easy chicken poblano soup is filled with veggies for a lighter dinner or lunch. Freezes well, too!
Updated at: Fri, 28 Mar 2025 07:33:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
7
Low
Nutrition per serving
Calories257.5 kcal (13%)
Total Fat19.5 g (28%)
Carbs14.4 g (6%)
Sugars5.8 g (6%)
Protein8.4 g (17%)
Sodium970 mg (48%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

3poblano peppers

3 tablespoonsunsalted butter

1onion
medium, chopped

1 cupcarrots
diced

2 ribscelery
diced

3 clovesgarlic
minced or pressed

2 tablespoonsall-purpose flour

1 teaspoonschili powder

1 teaspoonfine sea salt

1 teaspoonground cumin

¼ teaspoonground black pepper

3 cupschicken
cooked shredded

2 cupscorn
fresh or frozen

6 cupschicken broth

1 cupheavy cream
Instructions
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