By alldayidreamaboutfood.com
Apple & Caramelized Onion Tartlets – Low Carb and Gluten-Free
Sweet apples and caramelized onions in a low carb, gluten-free pastry crust. A delicious savory appetizer for any occasion.
Updated at: Wed, 12 Nov 2025 08:36:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
1
Low
Nutrition per serving
Calories85.9 kcal (4%)
Total Fat7.2 g (10%)
Carbs4.4 g (2%)
Sugars2 g (2%)
Protein2 g (4%)
Sodium85.2 mg (4%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
3 Tbspbutter
divided
1onion
medium, finely chopped
½ tspkosher salt
2Opal apples
finely chopped
2 ouncesfontina cheese
or fontal, grated
¼ tspdried thyme
⅛ tspcoarsely ground pepper
dried parsley
1 ¼ cupalmond flour
2 Tbspcoconut flour
2 Tbsparrowroot starch
1 TbspSwerve Sweetener
1 tspxanthan gum
¼ tspsalt
5 Tbspbutter
chilled and cut into small pieces
2 Tbspwater
ice
Instructions
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