Roasted Parmesan Crusted Cauliflower

Name: Roasted Parmesan Crusted Cauliflower
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: European, Italian, Mediterranean
Ingredients: 1 large head of cauliflower (, firm not old and floppy); 2 1/2 tbsp olive oil; Black pepper; Oil spray ((I use olive oil) (Note 1)); Finely chopped parsley (, for garnish, if desired); 1/2 cup / 50g grated parmesan (, the sand-like type (Note 2)); 1/4 cup panko breadcrumbs ((Note 3)); 1/2 tsp dried oregano or thyme; 1/2 tsp paprika; 1/2 tsp black pepper

Instructions

Prep:10minCook:25min

Recipe VIDEO above. The healthier version of the popular Parmesan Crusted Potatoes! Try it for dinner tonight - as a side, or as the main meal. Or how about passing it around at a gathering?

Updated at: Fri, 19 Dec 2025 01:01:47 GMT