By thecuriousplate.com
Tuscan Chickpea Stuffed Zucchini Boats
Instructions
Prep:15minCook:25min
Tuscan Chickpea Stuffed Zucchini Boats are a delicious vegetarian meal that's easy to make and full of flavor!
Updated at: Fri, 22 Nov 2024 06:01:52 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories357.5 kcal (18%)
Total Fat21.6 g (31%)
Carbs30.8 g (12%)
Sugars12.1 g (13%)
Protein14.1 g (28%)
Sodium509.8 mg (25%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4zucchini
large, halved lengthwise
2 cupsgrape tomatoes
halved
4 Tbspolive oil
divided
1 ½ tspdried oregano
½ tspdried thyme
salt
to taste
pepper
to taste
1 x 14 ozchickpeas
can, drained and rinsed
2 tsppaprika
1 tspred pepper flakes
¼ cuppanko breadcrumbs
2 Tbspsun dried tomatoes
chopped
½ cupshredded mozzarella
¼ cupshredded parmesan
basil
Fresh chopped, for garnish
Instructions
View on thecuriousplate.com
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