
By thecookful.com
Breaded Boneless Chicken Wings Recipe
Instructions
Prep:10minCook:35min
You can toss these breaded wings in sauce after they finish baking, but I find that the sauce softens their crispy coating. I therefore prefer to serve a Buffalo sauce or ranch dressing on the side for dipping.
Updated at: Sun, 30 Mar 2025 12:07:51 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories398.7 kcal (20%)
Total Fat21.1 g (30%)
Carbs21.1 g (8%)
Sugars1.8 g (2%)
Protein30.5 g (61%)
Sodium908.8 mg (45%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on thecookful.com
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