By taste.com.au
Chicken, avocado and cheese melts
Instructions
Prep:20minCook:15min
Melted cheese on toast is a classic family favourite. We have made it even better with some beautiful grilled chicken and creamy avocado.
Updated at: Mon, 21 Feb 2022 01:59:21 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories693.3 kcal (35%)
Total Fat38.4 g (55%)
Carbs43.8 g (17%)
Sugars7.8 g (9%)
Protein44.5 g (89%)
Sodium1017.7 mg (51%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4chicken breast fillets
single, trimmed
olive oil spray
salt
freshly ground pepper
2avocados
ripe, peeled and stone removed
4 Tbspspreadable cream cheese
at room temperature
4shallots
finely chopped
2tomatoes
ripe, finely chopped
1 ½ Tbspfresh lemon juice
8slices Italian-style bread
8slices Colby cheese
halved
120gsnow pea sprouts
trimmed, optional
Instructions
View on taste.com.au
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